My approach is collaborative, relational, and insight-oriented. I help clients explore patterns in their relationships, develop healthier communication, and understand how past experiences—including trauma—may be influencing present-day challenges. I believe meaningful change happens when people feel safe, understood, and empowered in the therapeutic process.
Services & Rates
What I Offer
Therapy is always catered to your individual needs. My specialties include addressing conflict within relationships, navigating anxiety and depression, working through the effects of trauma, identity development, and managing life transitions. I strive to create a supportive, non-judgmental space where clients can experience change in their life. If you are seeking a thoughtful, experienced therapist for virtual therapy, I welcome the opportunity to work with you. I also offer Group Therapy and Art Therapy in the Columbus, Ohio area.
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A comprehensive first session where we explore your history, current concerns, and goals for therapy. This helps us create a personalized plan and ensure the best approach for your care moving forward.
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A one-on-one space to explore your thoughts, emotions, and challenges with a trained therapist. Together, we work toward healing, clarity, and personal growth.
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A collaborative space for partners to improve communication, rebuild trust, and deepen emotional connection. We work together to strengthen your relationship and navigate challenges.
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A guided space for families to improve communication, resolve conflict, and strengthen relationships. We work together to create healthier dynamics and support one another more effectively.
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A safe, understanding space for teens to express themselves and work through emotional, social, or behavioral challenges. Therapy supports healthy development, confidence, and coping skills.
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A supportive environment where you can connect with others facing similar experiences. Group therapy offers shared insight, encouragement, and a sense of community. Group Art Therapy is offered at an additional cost.
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Ohio based insurances are accepted through Medical Mutual, UHC, Optum, Anthem BCBS, Aetna, Cigna, OSU/Trustmark, Caresource, and Medicaid. Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your insurance company directly to ensure I am a provider in network prior to your initial appointment.
